Both the facilitators were very engaging and eloquent. We explored a lot of concepts that I had not considered before”
Resilience workshop
For individuals looking to increase their resilience in ways that work for them
When we feel resilient, we can pick ourselves up when we face unexpected outcomes or situations. This workshop focusses on how we can create a sense of resilience and utilise it when faced with new challenges or unfamiliar environments.
In this workshop we support participants to develop their resilience, exploring when and how they have been resilient in the past and how they can apply their experience, with new tools and awareness, to their present and future.
Participants leave our resilience workshop feeling confident in their ability to more readily bounce back from life’s setbacks and with an enthusiasm to take healthy risks and to positively respond to failures.
In this workshop we cover:
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What is resilience?
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Reframing failure
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Using curiosity to breed resilience
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Healthy risks
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Your resilience goals
Who is it for?
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Students, employees and individuals
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We tailor our workshops based on the participants we are working with
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Get in touch to chat about how you’d like this workshop to work for youGet in touch to chat about how you’d like this workshop to work for you
